Blog Archives

Health Benefits of a Positive Attitude

As a parent, you’re always concerned about the health of your child. Most times we’re concerned as we sit on the edge of our seats as they scale the tallest ladder at the playground – concerned about their physical health

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Posted in Health & Wellness, Self-Control

Food Swaps For Healthier Kid Lunches

Although there are many more unhealthy food choices today, there are also more healthy alternatives to common foods. It has become easier to find healthier “swaps” for common foods and most grocery stores now offer a health food section for

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Posted in Health & Wellness